Hung Dance BIRDY Workshop

Saturday, November 21
2–3:30 p.m.
Meany Hall Dance Studio 266

No previous dance or movement experience is necessary.
NOTE: RSVP for the workshop here

Discover the dynamic interplay between motion and stillness in the body through Hung Dance's techniques and BIRDY repertoire. Drawing from Hung Dance's unique movement vocabulary combining body isolation and principles inspired by Tai Chi, participants will explore action beginning at a single joint or muscle while the rest of the body remains still. Gradually activated by the spinning and spiraling elements of Tai Chi, this technique can be applied to all parts of the body to create a unique dialogue of dynamic flow within stillness. The practice encourages body awareness, mindful attention and ease of movement, offering a space to explore how intentional movement can support physical resilience, presence, and embodied well-being.